Insomnia is not only a common problem in modern life, but also one of the major factors affecting physical health. In 1965, a shocking experiment gave people a deeper understanding of the importance of sleep. The 17-year-old high school student stayed awake for 11 days without sleep. This extreme experiment triggered in-depth research on the human body's sleep needs in the scientific community and revealed the serious physical and mental effects of lack of sleep.

According to scientists, adults need 7 to 8 hours of sleep every night, while children need 10 hours of sleep. Sleep not only helps the body recover and repair, but is also essential for the health of the immune system. When resting at night, the body is able to remove toxins accumulated during the day, and this repair work cannot be completed during the day. Therefore, lack of adequate sleep not only reduces immunity, but also causes great stress on the body and affects the normal functioning of the body.

In order to better understand the consequences of lack of sleep, in 1965 the 17-year-old student conducted an extreme sleep experiment under the supervision of scientists, and he stayed awake for 264 hours. In the first few days of the experiment, he began to experience symptoms such as difficulty concentrating and memory loss. As time went on, the effects of insomnia became more pronounced: on the fourth day, he became irritable and began to hallucinate, believing that objects and people around him were not real. By the eleventh day, his mental state had deteriorated significantly, his memory was almost gone, and he could not even complete simple tasks.

This continuous lack of sleep caused obvious cognitive impairments in the subject, including difficulty in speaking, memory loss, and mental confusion. Fortunately, however, the subject did not suffer long-term psychological or physical damage, but this extreme experiment also clearly showed that long-term insomnia can bring huge health risks to the body, and in severe cases, it can even lead to death.

Although this experiment ultimately did not bring long-term negative effects, it fully demonstrated the indispensability of sleep for human health. In order to avoid the health problems caused by insomnia, it is particularly important to choose the right mattress. The comfort, support and ergonomic design of the mattress directly affect the quality of sleep, which in turn affects the body's recovery and the normal functioning of the immune system.

The Fine Revo mattress is an ideal choice, combining high-density materials to provide solid support to ensure comfort and stability during sleep. The mattress design is detachable, washable and foldable for easy cleaning and storage, ensuring that the mattress remains hygienic and comfortable for a long time. In addition, the Fine Revo mattress is also anti-slip, which enhances stability during sleep, allowing you to enjoy high-quality sleep every night.

In order to better protect your health, it is important to choose a supportive and comfortable mattress. Fine Revo mattress not only provides a 2-year warranty, but also is committed to bringing you a high-quality, comfortable and long-lasting sleep experience, so that you can enjoy a full rest every night and maintain your body's health and vitality.